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Personal Training & Coaching

WELCOME TO
MICHAEL ROARTY
FITNESS.

Expert 1-2-1 coaching, nutrition, and transformation programmes designed around you.

MORE THAN A
TRAINER.

I'm Michael Roarty, a certified personal trainer and fitness instructor based in County Donegal, Ireland. Before getting into coaching, I lost 30kg myself. That journey changed everything. I fell in love with the gym, with nutrition, and with the structure and routine that comes with committing to a goal. That experience gave me something no qualification could, I know exactly what it takes, because I've lived it.

Since then, I've made it my mission to help others do the same. Whether you want to lose fat, build muscle, get stronger, or simply become a healthier version of yourself, for you, or for the people who matter most to you, I'll build a plan around your life and walk every step of the journey with you.

I offer fully personalised online coaching covering fat loss, muscle building, strength, and gaining phases to help you add size and improve your physique. I also offer in-person 1-1 coaching, or bring a friend for a 2-1 session.

Certified Personal Trainer Certified Fitness Instructor Online Coaching Fat Loss Specialist Strength & Muscle In-Person & 2-1 Sessions
Work With Me
Michael Roarty Transformation

COACHING
PROGRAMMES

Every programme is built around your life, your schedule, and your goal. Choose the path that works for you.

01
🏋️
1-2-1 Personal Training

Fully coached sessions in the gym with Michael by your side. Every rep, every set, guided with purpose. Perfect for beginners or those who want elite-level accountability.

03
🥗
Nutrition Coaching

No crash diets. No misery. A personalised nutrition strategy that fits your lifestyle and fuels your body to perform and transform. Macro planning, meal prep guidance, and mindset support.

04
🔥
Fat Loss Programme

A targeted, sustainable approach to dropping body fat while protecting your hard-earned muscle. Built around your body composition and lifestyle, not a cookie-cutter cut.

05
💪
Muscle Building

Structured hypertrophy training and nutrition protocols to pack on quality size. Whether it's your first bulk or a plateau-busting phase, Michael has you covered with science-backed methods.

06
🤝
2-1 Coaching

Train with a friend and commit together. Same fully personalised approach, programming, nutrition, and coaching, shared between two people. Ideal for pairs who want to push each other, stay accountable, and make the journey more enjoyable from day one.

REAL PEOPLE.
REAL RESULTS.

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TRANSFORMATIONS

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HOW IT
WORKS.

01
Fill Out the Form

Tell Michael a bit about yourself, your goals, and what you're looking for. Takes less than 2 minutes.

02
Free Consultation

Michael will reach out to arrange a free call, no pressure, no commitment. Just a conversation about what's possible.

03
Start Your Programme

Your fully personalised plan is built and you begin. From day one, Michael is in your corner every step of the way.

READY TO
TRANSFORM?

Fill out the form and Michael will be in touch within 24 hours to discuss your goals, answer your questions, and map out your path forward. No obligation. No pressure. Just results.